The proposal is very simple, if you intend to speak as "English1", you will be speaking like most people who speak General American English (GAE).
However, it would be impossible to make generalizations about our samples without some dialect to compare them to. Since we are American, we chose GAE, specifically English 1.
With the buttons and Praat you can analyze how he says it, and making your recording until it satisfies you, you will speak English.
Seeking to correctly pronounce each word you will sound like when what you should be trying to speak as so use the buttons together with to practice it with Praat
RECORD AND COMPARE.