Look at the first button that includes the word and its possible pronunciations. If you press it, you hear the word.
Once you have pressed the word button you can analyze the sound you hear using Praat, to do this with the right mouse button click and select "Copy link address". Now start "Praat", click on the "Open" menu, and select "Read from file ...", in the dialog that appears, in the "File name:" field, click with the right mouse button and Paste what you copied before. Press the "Open" button, in the "Praat Objects" window, the selected audio is selected, press the "View & Edit" button, which will bring up the window in which you can analyze your sound in detail. But do not stop there, record your imitation and let yourself decide when you already say it.
With the buttons you can watch videos from YouGlish.com that contain the word. Remember the facilities that it offers you.